Group Fitness

Class Schedule

MONDAY

5:00 PM

TO

6:00 PM

Full Body Strength

Instructor: Kelsey

6:00 PM

TO

7:00 PM

Vinyasa Yoga

Instructor: Kelsey

7:00 PM

TO

8:00 PM

 Kettlebell Class

Instructor: Aaron

TUESDAY

10:00 AM

TO

11:00 AM

Strength & Flexibility

Starts 10/24       Aaron

6:00 PM

TO

6:45 PM

Full Body Strength

Instructor: Aaron

WEDNESDAY

6:30 PM

TO

7:30 PM

Kettlebell Class

Instructor: Aaron

7:30 PM

TO

8:30 PM

Total Body Transformation

Instructor: Rosa    START 7/10

THURSDAY

6:00 PM

TO

7:00 PM

Yoga with Weights

Instructor: Paco

7:00 PM

TO

8:00 PM

(NEW) BOOTCAMP

Instructor: Aaron

FRIDAY

6:00 PM

TO

7:00 PM

All Levels Yoga 

Instructor  Emma

SATURDAY

9:00 AM

TO

10:00 AM

Power Yoga

Instructor: Kelsey

Kelsey  Kelsey

10:00 AM

TO

11:00 AM

Advanced Muscle Blast

Instructor: Stephanie

11:30 AM

TO

12:30 PM

Maktan Filipino Martial Arts

Instructor: Jessie

12:30 PM

TO

1:30 PM

Maktan Filipino Martial Arts

Instructor: Jessie

2:00 PM

TO

2:50 PM

Boxing Instruction

Starting Jan 7     Will

SUNDAY

11:00 AM

TO

12:00 PM

Tae Kwon Do Yoga/Calisthenics Workouts

Instructor Luis

12:00 PM

TO

1:00 PM

(NEW) CAPOEIRA

Instructor  Luis 

Additional charges apply