Group Fitness

Class Schedule

MONDAY

6:00 PM

TO

7:00 PM

Vinyasa Yoga

Instructor: Kelsey

7:00 PM

TO

8:00 PM

(New) Kettlebell Class

Instructor: Aaron

TUESDAY

11:00 AM

TO

12:00 PM

Taiji/Qigong

Starts back in February

6:00 PM

TO

6:45 PM

Full Body Strength

Instructor: Kelsey

6:45 PM

TO

7:30 PM

Restorative Yoga

Instructor: Kelsey

WEDNESDAY

6:00 PM

TO

7:00 PM

(New) Kettlebell Class

Instructor: Aaron

7:00 PM

TO

8:00 PM

Gentle Yoga

Instructor: Anna

8:00 PM

TO

9:00 PM

(New) ZUMBA

Starting 12/21  Melanie

THURSDAY

11:00 AM

TO

12:00 PM

Taiji/Qigong

Starts back in February

6:00 PM

TO

7:00 PM

Yoga with Weights

Instructor: Paco

FRIDAY

6:00 PM

TO

7:00 PM

All Levels Yoga

September 30th  Connie S.

SATURDAY

9:00 AM

TO

10:00 AM

Power Yoga

Instructor: Kelsey

Kelsey  Kelsey

10:00 AM

TO

11:00 AM

Advanced Muscle Blast

Instructor: Stephanie

11:30 AM

TO

12:30 PM

Maktan Filipino Martial Arts

Instructor: Jessie

12:30 PM

TO

1:30 PM

Maktan Filipino Martial Arts

Instructor: Jessie

2:00 PM

TO

2:50 PM

Boxing Instruction

Starting Jan 7     Will

7:00 PM

TO

8:00 PM

(New) Zumba

Starting Jan 7  Melanie

SUNDAY

8:30 AM

TO

9:30 AM

Total Body Transformation

Starting 1/8/23 Rosa

9:30 AM

TO

10:30 AM

Cumbiamba

Starting 1/8/23 Rosa

11:00 AM

TO

12:00 PM

Tae Kwon Do Yoga/Calisthenics Workouts

Starting 1/8/23 Luis

Additional charges apply