Group Fitness
Class Schedule
MONDAY
5:00 PM
TO
6:00 PM
Full Body Strength
Instructor: Kelsey
6:00 PM
TO
7:00 PM
Vinyasa Yoga
Instructor: Kelsey
7:00 PM
TO
8:00 PM
Kettlebell Class
Instructor: Aaron
TUESDAY
9:30 AM
TO
10:30 AM
Strength & Flexibility
Instructor Aaron
6:00 PM
TO
6:45 PM
Full Body Strength
Instructor: Aaron
WEDNESDAY
6:30 PM
TO
7:30 PM
Kettlebell Class
Instructor: Aaron
THURSDAY
6:00 PM
TO
7:00 PM
Yoga with Weights
Instructor: Paco
7:00 PM
TO
8:00 PM
(NEW) BOOTCAMP
Instructor: Aaron
FRIDAY
6:00 PM
TO
7:00 PM
All Levels Yoga
Instructor Emma
SATURDAY
9:00 AM
TO
10:00 AM
(new) Vinyasa Yoga
Instructor: Emma
Kelsey Kelsey
10:00 AM
TO
11:00 AM
Advanced Muscle Blast
Instructor: Stephanie
11:30 AM
TO
12:30 PM
Maktan Filipino Martial Arts
Instructor: Jessie
12:30 PM
TO
1:30 PM
Maktan Filipino Martial Arts
Instructor: Jessie
2:00 PM
TO
2:50 PM
Boxing Instruction
Starting Jan 7 Will
SUNDAY
11:00 AM
TO
12:00 PM
Tae Kwon Do Yoga/Calisthenics Workouts
Instructor Luis
12:00 PM
TO
1:00 PM
CAPOEIRA
Instructor Luis
3:30 PM
TO
4:30 PM
QI GONG (New Class)
Instructor Ryan
Additional charges apply